{"id":58,"date":"2026-07-12T16:41:03","date_gmt":"2026-07-12T16:41:03","guid":{"rendered":"https:\/\/lizpolonskypsychotherapy.co.uk\/?page_id=58"},"modified":"2026-08-05T19:40:41","modified_gmt":"2026-08-05T19:40:41","slug":"frequently-asked-questions","status":"publish","type":"page","link":"https:\/\/lizpolonskypsychotherapy.co.uk\/?page_id=58","title":{"rendered":"Frequently asked questions"},"content":{"rendered":"\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image alignwide size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1894\" height=\"1430\" src=\"https:\/\/lizpolonskypsychotherapy.co.uk\/wp-content\/uploads\/2026\/07\/IMG_2040-3-scaled-e1785525554548.jpg\" alt=\"\" class=\"wp-image-137\" srcset=\"https:\/\/lizpolonskypsychotherapy.co.uk\/wp-content\/uploads\/2026\/07\/IMG_2040-3-scaled-e1785525554548.jpg 1894w, https:\/\/lizpolonskypsychotherapy.co.uk\/wp-content\/uploads\/2026\/07\/IMG_2040-3-scaled-e1785525554548-300x227.jpg 300w, https:\/\/lizpolonskypsychotherapy.co.uk\/wp-content\/uploads\/2026\/07\/IMG_2040-3-scaled-e1785525554548-1024x773.jpg 1024w, https:\/\/lizpolonskypsychotherapy.co.uk\/wp-content\/uploads\/2026\/07\/IMG_2040-3-scaled-e1785525554548-768x580.jpg 768w, https:\/\/lizpolonskypsychotherapy.co.uk\/wp-content\/uploads\/2026\/07\/IMG_2040-3-scaled-e1785525554548-1536x1160.jpg 1536w\" sizes=\"auto, (max-width: 1894px) 100vw, 1894px\" \/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-global-padding is-content-justification-center is-layout-constrained wp-container-core-group-is-layout-4f85a8bf wp-block-group-is-layout-constrained\">\n<p class=\"alignwide wp-block-paragraph\"><strong>How long does each therapy session take?<\/strong><\/p>\n\n\n\n<p class=\"alignwide has-medium-font-size wp-block-paragraph\"><br>Individual sessions with children are 50 minutes long.<\/p>\n\n\n\n<p class=\"alignwide has-medium-font-size wp-block-paragraph\"><br>Additional meetings with parents can be arranged if needed for an extra cost.<\/p>\n\n\n\n<p class=\"alignwide is-style-default has-large-font-size wp-block-paragraph\"><br><strong>How many sessions will I need?<\/strong><\/p>\n\n\n\n<p class=\"alignwide has-medium-font-size wp-block-paragraph\"><br>I offer both short term and long term therapy depending on the needs of the client. I would recommend a minimum of six sessions, but many individuals may need sessions for a year or longer.<\/p>\n\n\n\n<p class=\"alignwide wp-block-paragraph\"><br><strong>How do I know if you are the right therapist for my child?<\/strong><\/p>\n\n\n\n<p class=\"alignwide has-medium-font-size wp-block-paragraph\"><br>When a young person is under 18, a parent\/guardian will usually make the initial contact by email or phone.&nbsp;<\/p>\n\n\n\n<p class=\"alignwide has-medium-font-size wp-block-paragraph\"><br>We can then arrange a 20 minute telephone or video appointment free of charge where you can tell me your concerns and ask any questions you might have.&nbsp;<\/p>\n\n\n\n<p class=\"alignwide has-medium-font-size wp-block-paragraph\"><br>Sometimes a young person might join the appointment with their parent\/guardian or use part of the time to speak to me on their own.&nbsp;<\/p>\n\n\n\n<p class=\"alignwide has-medium-font-size wp-block-paragraph\"><br>We can then decide the best way to proceed.<\/p>\n\n\n\n<p class=\"alignwide has-large-font-size wp-block-paragraph\"><br><strong>How much do you charge?<\/strong><\/p>\n\n\n\n<p class=\"alignwide has-medium-font-size wp-block-paragraph\"><br>Child and young person sessions are \u00a380.<\/p>\n\n\n\n<p class=\"alignwide has-medium-font-size wp-block-paragraph\"><br>Meetings with parents can be arranged for a discretionary additional cost.<br><br>I have provision for one low cost client a year, depending on capacity. Please let me know in your initial enquiry if you are interested in this provision.<\/p>\n\n\n\n<p class=\"alignwide has-large-font-size wp-block-paragraph\"><br><strong>Where are you located?<\/strong>&nbsp;<\/p>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-group alignfull has-global-padding is-content-justification-center is-layout-constrained wp-container-core-group-is-layout-4f85a8bf wp-block-group-is-layout-constrained\">\n<p class=\"alignwide has-medium-font-size wp-block-paragraph\">I deliver sessions in SE1. The exact address will be given to you if you decide to send your child to therapy with me.<\/p>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-group alignfull has-global-padding is-content-justification-center is-layout-constrained wp-container-core-group-is-layout-4f85a8bf wp-block-group-is-layout-constrained\">\n<p class=\"alignwide has-large-font-size wp-block-paragraph\"><strong>Can I stop anytime?<\/strong><\/p>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-group alignfull has-global-padding is-content-justification-center is-layout-constrained wp-container-core-group-is-layout-4f85a8bf wp-block-group-is-layout-constrained\">\n<p class=\"alignwide has-medium-font-size wp-block-paragraph\">Yes. Once we start working together there is no obligation to continue. If you don&#8217;t want to continue, for whatever reason, you can stop. I would however ask that you let your child have time to adjust to ending their therapy. This can take up to four weeks.<\/p>\n\n\n\n<p class=\"alignwide has-large-font-size wp-block-paragraph\"><br><strong>Is everything confidential?<\/strong><\/p>\n\n\n\n<p class=\"alignwide has-medium-font-size wp-block-paragraph\"><br>Yes. I adhere&nbsp;to the <a href=\"https:\/\/www.bacp.co.uk\/events-and-resources\/ethics-and-standards\/ethical-framework-for-the-counselling-professions\/\" data-type=\"link\" data-id=\"https:\/\/www.bacp.co.uk\/events-and-resources\/ethics-and-standards\/ethical-framework-for-the-counselling-professions\/\">BACP&#8217;s ethical guidelines<\/a>.&nbsp;However, if a child or young person tells me something that I think a parent\/guardian needs to know, I will discuss with them the best approach for either how they or I will tell the parent\/guardian.<\/p>\n\n\n\n<p class=\"alignwide has-medium-font-size wp-block-paragraph\"><br>If I think anyone is at serious risk of being harmed, I will need to inform other professionals.<\/p>\n\n\n\n<p class=\"alignwide wp-block-paragraph\"><br><strong>Can parents\/guardians be told what their child discusses with you?<\/strong><\/p>\n\n\n\n<p class=\"alignwide has-medium-font-size wp-block-paragraph\"><br>No, unless the child gives me explicit instructions for me to tell them. The content of sessions will not be discussed without the young person\u2019s consent in order to protect their confidentiality.&nbsp; Occasionally, it can be helpful for a parent\/guardian to have a review of sessions, where I will discuss general themes that have arisen if appropriate.<\/p>\n\n\n\n<p class=\"alignwide has-large-font-size wp-block-paragraph\"><br><strong>How do I pay?<\/strong><\/p>\n\n\n\n<p class=\"alignwide has-medium-font-size wp-block-paragraph\"><br>Payments can be made via bank transfer. Details will be shared before the first session occurs and payment will need to be made in advance of every session.<\/p>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"alignwide has-large-font-size wp-block-paragraph\"><strong>Why should I send my child to you?<\/strong><\/p>\n\n\n\n<div class=\"wp-block-group alignfull has-global-padding is-content-justification-center is-layout-constrained wp-container-core-group-is-layout-4f85a8bf wp-block-group-is-layout-constrained\">\n<p class=\"alignwide has-medium-font-size wp-block-paragraph\">I have significant experience working with children in both the private and charitable sectors, in four different countries. I will only work with your child if they want to work with me, and if they actively want therapy. I have a deep and abiding respect for children and young people and I hope they will see this in everything I do.<\/p>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-group alignfull has-global-padding is-content-justification-center is-layout-constrained wp-container-core-group-is-layout-4f85a8bf wp-block-group-is-layout-constrained\">\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center alignwide has-background has-medium-font-size wp-block-paragraph\" style=\"background-color:#4f93dbba\">It\u2019s <em>the mind<\/em>. it\u2019s the most complex and astonishing thing there is, that there\u2019s a world inside each of us that no else can ever know or see or visit &#8211; <em>except<\/em> you.&nbsp; <em>Lainie Taylor<\/em><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>How long does each therapy session take? Individual sessions with children are 50 minutes long. Additional meetings with parents can be arranged if needed for an extra cost. How many sessions will I need? I offer both short term and long term therapy depending on the needs of the client. I would recommend a minimum [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":47,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-58","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/lizpolonskypsychotherapy.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/58","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lizpolonskypsychotherapy.co.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lizpolonskypsychotherapy.co.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lizpolonskypsychotherapy.co.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lizpolonskypsychotherapy.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=58"}],"version-history":[{"count":5,"href":"https:\/\/lizpolonskypsychotherapy.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/58\/revisions"}],"predecessor-version":[{"id":255,"href":"https:\/\/lizpolonskypsychotherapy.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/58\/revisions\/255"}],"up":[{"embeddable":true,"href":"https:\/\/lizpolonskypsychotherapy.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/47"}],"wp:attachment":[{"href":"https:\/\/lizpolonskypsychotherapy.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=58"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}